40 Days at Home Postpartum: What You Should Be Doing
Featured ·
You’ve spent a long nine months - three trimesters - waiting for the arrival of your little on...
The Magic and Myths of Dry Body Brushing and Skin Health
·
Ayurvedic dry brushing, known as Garshana in Sanskrit, is a massage technique that utilizes fri...
What are Flower Essences and How Do They Work?
·
Everything in nature has a purpose. In Ayurvedic and naturopathic medicine, this includes using f...
Wellness interview with Naturopath Amy Mingin, founder of Naturopathic Yoga and Women's Health Online
·
It’s quite possibly one of the most powerfully beautiful moments of life, and due to the huge change it brings on our physical and emotional body, allowing others to care for us is the best way to allow yourself the time to recover in the post natal time.