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40 Days at Home Postpartum: What You Should Be Doing
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You’ve spent a long nine months - three trimesters - waiting for the arrival of your little on...
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Self-care through the Ayurvedic Lens with Siri from Prana Squared
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Emanating clarity and wisdom, Ayurvedic practitioner Siri is inspired by her heritage, motherho...
![How to Pack Your Post-Birth Bag - Naturopathic & Ayurvedic Tips!](http://ibuayurveda.com.au/cdn/shop/articles/IMG_6845_401f3dc7-394e-4746-9a2c-b383dac6f94f.jpg?v=1642583985)
How to Pack Your Post-Birth Bag - Naturopathic & Ayurvedic Tips!
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Some women start packing their post-birth bag as soon as they find out they’re pregnant. This mig...
![The Magic and Myths of Dry Body Brushing and Skin Health](http://ibuayurveda.com.au/cdn/shop/articles/DSC06473.jpg?v=1612189455)
The Magic and Myths of Dry Body Brushing and Skin Health
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Ayurvedic dry brushing, known as Garshana in Sanskrit, is a massage technique that utilizes fri...
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What are Flower Essences and How Do They Work?
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Everything in nature has a purpose. In Ayurvedic and naturopathic medicine, this includes using f...
![Sarah from Down to Birth Midwifery on Postpartum in the West and the importance of Belly Wrapping.](http://ibuayurveda.com.au/cdn/shop/articles/SeraSmits_Portraits_ForPrint-8_copy.jpg?v=1608724180)
Sarah from Down to Birth Midwifery on Postpartum in the West and the importance of Belly Wrapping.
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“In All Cultures, the Midwife’s Place Is on the Threshold of Life, Where Intense Human Emotions,...
![Author & Ayurvedic Women's Health specialist, Dani discusses the Ayurvedic art of caring for women and mothers.](http://ibuayurveda.com.au/cdn/shop/articles/Soma_blog.jpeg?v=1597581522)
Author & Ayurvedic Women's Health specialist, Dani discusses the Ayurvedic art of caring for women and mothers.
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"OUR HANDS ARE A VITAL EXTENSION OF COSMIC ENERGY THAT ENABLE US TO RECEIVE, GIVE, TOUCH, AND ...