40 Days at Home Postpartum: What You Should Be Doing
Featured ·
You’ve spent a long nine months - three trimesters - waiting for the arrival of your little on...
Ibu Ayurveda Guide on Bengkungs: using, choosing, washing, sizing and everything else!
·
Belly binding is an entirely new concept for most people and it can be overwhelming at first to know where to start- we get it! We have answered some of your most common questions and given some practical tips in this journal post to make your belly wrapping journey a little easier.
Interview with Birth Keeper, Acupuncturist & Chinese medicine practitioner - Casey Hone
·
Douta and acupuncturist Casey shares how acupuncture can support labour preparation, her "Must haves" for a short and relaxed labour, how traditional Chinese medicine regards the postpartum period or the "Golden Month", and reflects on her journey into Motherhood.
Interview with Postpartum and Birth Doula Briony, the New Mama Nurturter - Founder of The Nesting Place
·
"According to Ayurvedic medicine, pregnancy and the transition into new motherhood are acknowledged as times where women need to be supported, nourished and rested.