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Ibu Ayurveda Guide on Bengkungs: using, choosing, washing, sizing and everything else!

Written By Justene Catchon - July 24 2021

Belly binding is an entirely new concept for most people and it can be overwhelming at first to know where to start- we get it! We have answered some of your most common questions and given some practical tips in this journal post to make your belly wrapping journey a little easier.

Interview with Birth Keeper, Acupuncturist & Chinese medicine practitioner - Casey Hone

Written By Justene Catchon - May 06 2019

Douta and acupuncturist Casey shares how acupuncture can support labour preparation, her "Must haves" for a short and relaxed labour, how traditional Chinese medicine regards the postpartum period or the "Golden Month", and reflects on her journey into Motherhood.

Interview with Postpartum and Birth Doula Briony, the New Mama Nurturter - Founder of The Nesting Place

Written By Justene Catchon - November 29 2018

"According to Ayurvedic medicine, pregnancy and the transition into new motherhood are acknowledged as times where women need to be supported, nourished and rested.

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Ibu Ayurveda Guide on Bengkungs: using, choosing, washing, sizing and everything else!

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Interview with Birth Keeper, Acupuncturist & Chinese medicine practitioner - Casey Hone

Douta and acupuncturist Casey shares how acupuncture can support labour preparation, her "Must haves" for a short and relaxed labour, how traditional Chinese medicine regards the postpartum period or the "Golden Month", and reflects on her journey into Motherhood.

Date

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Interview with Postpartum and Birth Doula Briony, the New Mama Nurturter - Founder of The Nesting Place

As an Ayurvedic Postpartum Doula, my role is to make sure these things happen!"

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