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40 Days at Home Postpartum: What You Should Be Doing

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Newborn and mum

40 Days at Home Postpartum: What You Should Be Doing

Featured ·
Written by Justene Catchon
You’ve spent a long nine months - three trimesters - waiting for the arrival of your little on...
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Wellness interview with Naturopath Amy Mingin, founder of Naturopathic Yoga and Women's Health Online

Wellness interview with Naturopath Amy Mingin, founder of Naturopathic Yoga and Women's Health Online

·
Written by Justene Catchon
It’s quite possibly one of the most powerfully beautiful moments of life, and due to the huge change it brings on our physical and emotional body, allowing others to care for us is the best way to allow yourself the time to recover in the post natal time.
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IBU AYURVEDA ®

Ibu Ayurveda acknowledges and pays respects to the ancestors, elders, and descendants of the lands upon which we manufacture our products, the Kabi Kabi and Jinibara people of Jinibara land. We believe these lands were and always will be Aboriginal Land.

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