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40 Days at Home Postpartum: What You Should Be Doing
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You’ve spent a long nine months - three trimesters - waiting for the arrival of your little on...
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Why You Need a Face Oil (+ Ingredients to Look For)
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Acai oil, pomegranate oil, argan oil, rosehip oil, jojoba oil, grapeseed oil—the list goes on. ...
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The 3 Doshas: Which Dosha are You?
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Ayurveda was founded on the idea that there are five elements that make up the world around us: e...
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Introduction to Ayurveda: A Quick Guide to Holistic Healing
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Nearly 5,000 years ago, the ancient Vedas texts were written. The Sanskrit term “Ayurveda” mea...