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What are Flower Essences and How Do They Work?

What are Flower Essences and How Do They Work?

·
Written by Justene Catchon
Everything in nature has a purpose. In Ayurvedic and naturopathic medicine, this includes using f...
Anna Young-Ferris (PhD) breaks down Vedic Meditation and shares how YOU can clear stress from your nervous system with the ultimate in self care.

Anna Young-Ferris (PhD) breaks down Vedic Meditation and shares how YOU can clear stress from your nervous system with the ultimate in self care.

·
Written by Justene Catchon

Down to earth Dr. Anna Young-Ferris is a vedic meditation teacher who first found mediation when she was 18!

A mother, corporate executive, academic, student and teacher Anna shares why mediation is the ultimate in self care and how you can transcend the chatter of the mind and cultivate more space!

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