40 Days at Home Postpartum: What You Should Be Doing
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You’ve spent a long nine months - three trimesters - waiting for the arrival of your little on...
How to Pack Your Post-Birth Bag - Naturopathic & Ayurvedic Tips!
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Some women start packing their post-birth bag as soon as they find out they’re pregnant. This mig...
Ibu Ayurveda Guide on Bengkungs: using, choosing, washing, sizing and everything else!
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Belly binding is an entirely new concept for most people and it can be overwhelming at first to know where to start- we get it! We have answered some of your most common questions and given some practical tips in this journal post to make your belly wrapping journey a little easier.
Sarah from Down to Birth Midwifery on Postpartum in the West and the importance of Belly Wrapping.
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“In All Cultures, the Midwife’s Place Is on the Threshold of Life, Where Intense Human Emotions,...