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40 Days at Home Postpartum: What You Should Be Doing

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Newborn and mum

40 Days at Home Postpartum: What You Should Be Doing

Featured ·
Written by Justene Catchon
You’ve spent a long nine months - three trimesters - waiting for the arrival of your little on...
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Journal

Self Love Routine - Founder Justene shares an Ayurvedic routine for inner and outer radiance

Self Love Routine - Founder Justene shares an Ayurvedic routine for inner and outer radiance

·
Written by Justene Catchon

Learn how to combine simple acts of self care into a potent daily self love routine that improves internal and external well being and reduces the build up of ama or toxicity. Ibu Ayurveda founder Justene shares an ayurvedic self love routine is simple enough that is can be performed daily, and can also be added to. 

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IBU AYURVEDA ®

Ibu Ayurveda acknowledges and pays respects to the ancestors, elders, and descendants of the lands upon which we manufacture our products, the Kabi Kabi and Jinibara people of Jinibara land. We believe these lands were and always will be Aboriginal Land.

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