SELF CARE Box
This variant is currently sold out
Self-Care: the practice of taking action to preserve or improve one's own health, well-being and happiness.
A deluxe selection of our top self-care items to help soothe the skin and nervous system, reduce the accumulation of toxins, and encourage wellbeing. Each product is specifically chosen to support all body types (dosha's), with option to choose either Vata, Pitta, or Kapha for the adaptogen loaded oil.
We recommend implementing these items into a daily self-care routine.
Begin with dry body brushing your entire for optimal circulation and lymphatic support.
Then apply chosen dosha body oil from head to toe to encourage stability and health of skin and body.
Then, rinse off in warm water without soap and gently pat dry your body before misting from head to toe with our potent Full Bloom radiance mist.
Finish off by applying the Full Bloom perfume with flower and crystal essences to the pulse points of your body and taking several deep breaths of the scent to settle your nervous system. Thank yourself for the taking the time to self-care and begin your day with your cup full!
Luxuriously packaged in sustainably sourced gift box with ribbon and includes a medium size rose quartz. Makes the perfect conscious self-care gift!
*** PLEASE NOTE: Please select preferred Ayurvedic dosha oil.
WATCH THE SELF-CARE ROUTINE
Ayurvedic DRY BODY BRUSH with Vegan Bristles
PURIFY | STIMULATE | CLEANSE
Vegan and sustainably produced with bamboo, this cactus sisal fibre and natural rubber nodule deisgn body brush is used for the ancient Ayurvedic ritual of Garshana (dry body brushing). The Ibu Ayurveda dry body brush is a unique design, specifically crafted for hard to reach spots and to offer a unique combination of a firm dry body brush and also lymphatic massage with rubber nodules.
Adding in a daily practice of dry skin brushing to your self-love routine can help open up the pores, stimulate lymph drainage and aid the body in releasing accumulated toxins from our system.
This technique is suitable for all body types but is particularly recommended for people who have signs of ama (toxins), which may include fatigue, sluggishness, feeling physical or mental dullness, constipation, and a taxed immune system.
Self-care Box contains 1 X of either VATA, PITTA or KAPHA adaptogen rich herbal body oils
ADAPTOGENS | PLANT OILS | CRYSTALS
Each oil is formulated to support one of the three constitutions or doshas as they are known in the Ayurvedic system of medicine. Dosha specific oils use transdermal absorption of herbal medicine and energy medicine to support internal and external health, and delight the senses with unique aromatherapy blends and hand-crafted biogenic gem essences.
Unique for each body type, we recommend choosing an oil that will bring your constitution back into balance, doshas easily go out of balance and lifestyle and self-care practices are essential for optimal wellbeing.
ROSEWATER | MARSHMALLOW | MOONSTONE
FULL BLOOM Tri-doshic Radiance mist, designed to balance all of the three skin constitutions or doshas in the ayurvedic system of medicine, and reduces common skin issues including dehydration, premature ageing, inflammation and pigmentation. Full Bloom mist also clears your energetic field and provides emotional balance by potentially reducing fear and stress with potent vibrational medicine.
The ultimate in holistic beauty: anti-aging, skin recovery, emotional support, and energetic balancing. A powerful combination of certified organic soothing Rose water, healing Marshmallow, brightening Liquorice, and antioxidant White Tea.
Gently shake and mist skin and aura during your skincare routine after cleansing, or as often as desired. Specifically formulated to nourish the skin, uplift the senses and offer support during major feminine transitions.
JASMINE | PINK FAIRY ORCHID | CLEAR QUARTZ
Sweet and floral from the organic Jasmine and chamomile, yet earthy from Jatamansi and Benzoin - an all natural perfume that is extremely nourishing to the nervous system. Contains sacred flowers, herbs, and resins traditionally used to evoke inner peace, reduce physical stress and foster emotional balance and resilience.
Jasmine, Jatamansi, Clary-sage and Chamomile’s active properties are enhanced by biogenic essences of Madonna Lily, Pink Fair Orchid, Pink Fountain Trigger plant and gem essences of Lapis Lazuli, Pink Mangano Calcite, and Clear Quartz.
Specifically formulated to support women through major transitions.
Purposely crafted for multidimensional usage, beyond sacred perfumery, this is a spot treatment for stress and fear. May be used as an alternative to taking vibrational medicine orally.