40 Days at Home Postpartum: What You Should Be Doing
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You’ve spent a long nine months - three trimesters - waiting for the arrival of your little on...
Ibu Ayurveda's 3-Day Ayurvedic Cleanse Guide
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As we step into the new year, it's the perfect time to reset and rejuvenate your mind, body, and...
Why You Need a Face Oil (+ Ingredients to Look For)
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Acai oil, pomegranate oil, argan oil, rosehip oil, jojoba oil, grapeseed oil—the list goes on. ...
The Ancient Kansa Wand is the Newest Skin Tool Trend
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Before jade rollers and gua sha, there was the Kansa wand. This 5,000-year-old tool is thought to...
Founder of KANDALA YOGA - Deni on yoga as a lifestyle medicine, what an ideal dinacharya is, and how to shift your practice around your moon cycle.
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Intelligent and aware, this ethereal and yet grounded woman is paving a new way of connecting Mind, Body and Spirit by combining the ancient wisdom from the East and the insights from the West. Deni chats to us about how to take yoga off the mat and why having a morning routine is a must!
Self Love Routine - Founder Justene shares an Ayurvedic routine for inner and outer radiance
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Learn how to combine simple acts of self care into a potent daily self love routine that improves internal and external well being and reduces the build up of ama or toxicity. Ibu Ayurveda founder Justene shares an ayurvedic self love routine is simple enough that is can be performed daily, and can also be added to.